My name is Emma Blunston, and I am a fully qualified Yoga Teacher based in Bromsgrove, Worcestershire, with a focus on Mental Health awareness through the power of yoga. 

 

My passion for teaching has grown over the last ten years and continues. I love it. Since I became a Yoga teacher over seven years ago, my experience, knowledge, and passion have grown.

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I teach a large range of yoga styles, from Hatha, Vinyasa, Yin, Meditation, Mindfulness and Children. But my main focus is therapy yoga for mental health. I create specific yoga classes to help heal and support mental health conditions from anxiety to trauma.  

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After suffering from mental health conditions myself, like anxiety and stress, I know too well that yoga is a powerful healing tool to help utilise and support mental health conditions. I am determined to continue to share this with more and more people across the West Midlands and beyond. 

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Over the years I gained a wealth of experience from teaching in different venues and yoga spaces. But currently I teach in a beautiful new yoga studio in my home town of Stoke Prior offering a range of yoga classes suitable for all levels to yoga. I also work and teach in a Mental Health hospital which is the most rewarding thing i have ever done and where i feel my yoga purpose truly sits. 

I have always called Yoga ‘Magic’ from the first day I stepped on my mat, as it really has transformed my life in so many ways and still does help every day, I just can’t wait to share the ‘Magic’ with everyone else.

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“Yoga is a light, which once lit will never dim.

The better your practice, the brighter your flame.”

B.K.S Iyengar